Sprouts boosts fertility in men, women


Lazarus Sauti

Neema Savvides, a nutritional therapist at the Harley Street Clinic, believes that women who are trying for a baby should tuck into a regular helping of sprouts.

Savvides said the increased consumption of sprouts could also play a role.

“Believe it or not, this green micro cabbage is a baby making super food. Firstly, they are bursting with folic acid which is essential for boosting fertility in both men and women.

“This vitamin rich source also increases sperm levels and helps line the womb with the right nutrients raising sperm survival chances,” she said.

 

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